Foraging for Beginners

Foraging is a special way to connect with the wild plant kingdom outside your own door. Experimenting with edible "weeds" brings much needed diversity to a tired and monotonous diet. Every fruit, vegetable, and herb has its own unique flavor and nutrient profile to contribute to your health and vitality. As an advocate of pared-down living, I don't often say this: But, when it comes to diversity in your diet, more is definitely better.